How is a breast self-examination

Any detection time facilitates a speedy recovery. In the case of the breasts of women is in our own hands to get it. And is that taking into account the many changes that are suffering from puberty and throughout the menstrual cycle and menopause, they are undergoing a series of changes that can be detected in time provided that an appropriate physical examination is followed.

When and how a breast self-examination performed

The most suitable to perform a breast self time is five to seven days after the beginning of the rule. It is recommended to set a day in each month, especially if you have already entered menopause. In this way it gets better understand the breasts and notice sooner any change in them.

The first thing to do is analyze your appearance. Each woman's breasts are completely different so all that is needed is perfectly meet yours. Begin by standing in front of a mirror with your arms at each side completely relaxed to begin searching for any change in them as wrinkles, dimples, porous skin, nipple turning inward, dents and any variation in color, shape or contour.

Then you have to go changing the position of the arms always looking for some kind of change. Raise your arms above your head and then placed her hands on her hips firmly to finish from that leaning forward position.

The second part of the self is to lie on your back with a pillow under corresponding to the breast being examined to further raise the arm and place it under your head shoulder. With his free hand is palpable breast looking for any type of hardening, pain or swelling.

You must use the pads of your three middle fingers to feel small circles over the entire area. Then move down and up from the outer part of the breast, ie under the armpit to the center of the chest. We must also consider going down to the area of the clavicle.

Ends compressing very gently with your thumb and middle finger nipple to see if there is any discharge. Performs the same operations with the other breast.

Breast disease

There are many conditions that can get generated in the breast over the life of a woman mainly due to hormonal changes, and although they do not always pose a breast cancer, caution should be exercised and consult your doctor as any noticeable difference.

Mastitis is one of them and is due to an inflammation or infection of the sinuses that can be caused for abscesses, bacteria or fungi among other causes. Cysts may also occur, ie, fluid filled bumps or nodules cone swelling and thickening of the area called fibrocystic.

Also a round, solid, rubbery nodules that move with ease under pressure and are called fibroblasts usually appearing in young women more often may occur.

Another of the most common problems is the appearance of intraductal papilloma, in the case of very similar to warts that grow near the nipples bumps.

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Breast Reductions for Young Girls

Large breasts can be an asset or a liability. Plastic surgeons describe the status of having large breasts as “Macromedia.”Breast Reductions for Young Girls . There are teens with large breasts who are prom queens; other ones bear physical and emotional discomfort. 

There are risks involved with breast reduction surgery, whether the patient is an adult or a teenager. This type of cosmetic surgery procedure typically involves a general anesthesia to which some individuals may have an adverse reaction. Other risks include the possibility of infection, changes in nipple sensation and in rare cases the loss of the nipple altogether. Teens who have had breast reduction surgery may not be able to breastfeed later in life. There is usually some scarring involved and there is no guarantee the breasts will be the same size and shape after surgery. Breast reduction surgery is frequently considered cosmetic in nature and may not be covered by insurance.

Significance

Teenagers who have overly large breasts may suffer from physical, psychological and social problems. Overly large breasts can cause ongoing back pain, skeletal deformities, deep shoulder grooves from bra straps, breathing problems and skin rashes and infections beneath the breasts. Overly large breasts on teen girls can draw unwanted attention and even ridicule. Young women with excessively large breast may have difficulty finding clothes that fit properly and may not be able to participate in certain activities, including many sports.

Time Frame

Breast reduction surgery is a procedure that requires the consent of a parent for teens under 18. The American Society of Plastic Surgeons does not maintain a formal position on breast-reduction surgery for girls younger than 18, but it does note that the best results from this type of surgery are usually obtained after the breasts have fully developed, generally between ages 18 and 22.

Procedure

Breast reduction surgery for teenagers is usually performed on an outpatient basis. The patient is placed under a general anesthesia during the procedure. The surgery typically involves an incision that allows access to the fatty tissue of the breast. Fatty tissue, some glandular material and excess skin is removed. The nipple is repositioned to give a more natural appearance and the incision is stitched back up. This type of surgery inevitably involves some scarring. Recovery usually involves swelling, discomfort and bruising, which can last for several weeks.

Prerequisites

Breast reduction surgery is only appropriate for individuals who are mature enough to handle the challenges of physical and emotional discomforts involved. While teens who are younger than 18 years may benefit from breast reduction surgery, in most cases they will be better off waiting until their breasts have fully developed. The best results of teen cosmetic surgical procedures, including breast reduction, occur when the teen is the one who wants the procedure, the parents are supportive of the procedure and all parties involved have realistic expectations of the outcome, according to the American Society of Plastic Surgeons.

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How to Accelerate the Growth of the Breast

 

 

During puberty, many teenage girls begin to hesitate a little of his bust. Because of this, very often they develop an inferiority complex. There are various tools that can solve the problem of how to accelerate the growth of the breast. An effective method is to receive a specially designed whey. Its action is aimed at increasing growth of breast cancer. The composition of this serum contains a unique combination of herbal ingredients that penetrate the lipid layer into the deeper layers of the skin and tissue of the female breast. Many girls do not want to wait until the result and decide to have cosmetic surgery. This process is still quite expensive and harmful to the health consequences could be dire. Also after the surgery leaves scars from stitches for life.

How to accelerate the growth of the breast using exercise?

You can enlarge your breasts by means of systematic training in swimming, as well as in the performance of such a complex exercise:

• Sit on your knees, pull socks gradually descend to touch breasts thighs, stretch your arms in front of you and continue to bend until the palms and forehead touch the floor. Continuation of the slope - 30-40 seconds.
• Take emphasis lying, toes are on the floor, perform flexion-extension arms perpendicular to the floor by bending the hands need to bring your chest to the floor, and lift the pelvis, the body is straight. Perform 15-20 times.
• Lie down on a hard surface, bending your knees and picking up on programmatically dumbbells, pull your hands up and down to the chest. Perform 15-20 times.
• Lie on your stomach and pull your toes, arms bent at the elbows and place your palms on the floor, straightening his hands slowly lift your upper body, face turned up to stay in this position for 30 seconds. Perform 15-20 times.

With regular performing these exercises grow and strengthen muscles of the chest, and the breast increases and becomes elastic.

Eating cabbage, you can achieve the same growth of the breast, since it contains folic acid influences the creation of new cells in the mammary gland.

For many reasons, inhibited the growth of breast in women. This smoking, stress, trauma, use of hormonal drugs, or too tight bra spacious, poor diet, antibiotics, early sexual activity. All these causes lead to the failure of hormone in the body and, as a consequence, inhibition of growth of a breast.

Observing the rules of personal hygiene and avoiding manifestations of the reasons that breast stops growing, it is possible to solve the problem -

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A non-surgical breast lift - A victory over

 

 

A non-surgical breast lift today is not too well-known slogan. In this age dawn of plastic surgery not only public people expose themselves to manipulation surgeons, but also ordinary people who have enough funds for such operations. What's driving all these people? Accessibility and advertising? It's so easy - you go under the knife, and after a short period of time you are the owner of a chic chest, attracts the eyes of the majority of the opposite sex. Careful work on himself, seems a thing of the past. But beauty salons now offer the latest techniques in which a breast lift without surgery is very real. It should just be patient.

For the most ardent opponents of the operating table and women that could prove to yourself and others that you can achieve a result, not only with a knife, the following options and methods. However, before the start of a complex still is to consult with a specialist, with which the efficiency of the procedure will be carried out individually for you.

A non-surgical breast lift with physiotherapy and cosmetic procedures

• Myostimulation. The procedure is the effect of pulsed discharge in the chest muscles. As a result, it is expected that the chest will rise and will look fuller and more beautiful.
• Mesotherapy. This injection of various drugs in the neck. This technique allows to rejuvenate the skin of the breast.
• Microcurrent. During this procedure, the skin cells undergo fission. And as a result, produce collagen and elastin. Improves blood circulation in the muscles decollete. Thus, muscle toning and reshaping the breast.

A non-surgical breast lift using cosmetics

In beauty salons and specialized clinics for breast lift offer seaweed wraps and drugs, a variety of masks, having a part of collagen and elastic. Various options are discussed individually with the client.

Huge selection Tightening cream now offers every self-respecting cosmetics company. Of course, one cream fast visible results on'll get, but the effect would be if all used in the complex.

And, of course, do not forget about exercise. You can exercise at the fitness club where exercises to strengthen the muscles of the back are included in the compulsory program. Not bad at home and indulge in a moment appeared. Online easily such complexes.

Have patience and willpower to carry out his dream to return seductive breast shape. And to go under the surgeon's knife you always have time.

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How to keep breasts after pregnancy

In the Middle Ages to breastfeed was considered bad form. This could go on a low-caste women. Secular ladies, immediately after birth, tight breast bust, and their babies nurse gave to "dairy rations." It was believed that these measures will help keep breasts after pregnancy as beautiful as that of the young ladies.

Now times have changed. Most doctors say that breastfeeding does not spoil its shape, however, it may suffer during the pregnancy itself. The reason lies in the fact that for the first nine months of the body expectant mother is undergoing many changes - from raging hormonal storms to significant fluctuations in weight.

Why breasts after pregnancy lose shape

The mammary gland is composed of fat and glandular tissue. Accordingly, when we pol-neem, fullness and our chest. Just when pregnancy begins to grow bust because tarragon hormone responsible for lactation. Chest dramatically increased in size, and the skin is stretched. As a result, there are ugly stretch marks - stretch marks, and when weight loss is ugly breasts sag.

But do not worry ahead of time and put off pregnancy indefinitely. Any problem is easier to prevent than to deal with the consequences. Try to reduce the losses!

Spa

To begin arrange their beauty douche. Circular motions soap gel or soap it with seaweed extract. After showering thoroughly rub the breast with a rough towel.
Take the time to do a simple massage. Light tingling improve blood circulation and raise the tone of the skin. Do not forget to procedures and after use special creams designed to protect against stretch marks.

Eat right

Of course, we do not encourage expectant mothers to exhaust yourself diets, however, to preserve the shape of the breast after pregnancy, it is important to watch my weight. His sharp reduction is always bad for the state of the bust. Depending on

original parameters being "in position" can be dialed up to 10-15 kg. All that is higher - a negative impact on health and beauty. Therefore, eat well. Eat more dairy products, vegetables, fruit and, of course, do not forget to take vitamins and minerals in capsules.

Follow the wardrobe

Very important that the clothes during pregnancy does not restrict movement and do not cause discomfort. This is especially true of laundry. For the nine months, many women have to buy a few different sizes of bras. After the breast is growing rapidly. Sometimes it's expensive, but costs are needed, because it is not necessary to squeeze the bust, and support is essential. Bra should be a wide elastic band at the bottom and comfortable straps with soft cups seedless. Better that he had been made of soft natural fabrics. Crashed into the body and do not rub, injuring the delicate skin of the breast.

Swing muscles

When the modern sedentary lifestyle, our muscles weaken day by day, and in fact it depends on them "resistance" bust. For there are many breast firming exercises, including strength training and stretching. Of course, during pregnancy should limit lifting weights, including work with dumbbells, barbells, push-ups and so on. However, to completely abandon physical activity can not, with the exception of a risk of miscarriage. But in the normal development of the fetus to make a minimum set of exercises is a must. After the muscle tissue of the breast after pregnancy and so greatly reduced.

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Does wearing a bra at home and during leisure

Bra was invented almost a hundred years ago. The subject of women's toilets replaced the corset, which tighten the chest and waist women so that they could hardly breathe. At that time, it was a huge relief. And today, many already think much about whether to wear a bra or it is also harmful.

Wearing a bra and breast cancer

Some women are afraid to wear a bra because of the fear of breast cancer. They cite the example of women of African tribes who never wore bras and never get cancer. But do not think that wearing a bra and cancer are linked directly to each other. In fact, the only bad wear too compressing, overlapping bloodstream bra. It will compress the lymph nodes, which are located in our armpits, and this has a detrimental effect on the body. The same should correctly choose the size - bra you should not be too small. And then you can wear it without fear.

Does wearing a bra at home, and whether you can sleep in it.

Although scientists refute dependence wearing bra and cancer, yet do not need to wear a bra more than 12 hours a day, and even more so to sleep in it.

Young slim girl may well respond negatively to the question of whether to wear a bra, but the older women, and the more complete, it is impossible to abandon this part of the wardrobe. The bra should be selected according to the size and function. For obese women with large breasts are recommended bras with wide straps and thick, which is well supported by the chest. They do not buy bras with foam and seeds, it is best to use the linen from natural materials such as cotton. Now produces enough cotton bras on the basis of which look quite modern and beautiful.

During pregnancy, the baby's feeding and in sports is advisable to wear a bra that is specifically designed for these cases.

Many women are interested in - be sure whether to wear a bra at the beach. Of course, without a trace of tan swimsuit looks much prettier and smoother, but still should not do it. Ultraviolet rays can cause a number of serious diseases of the mammary glands. Therefore, even in the sunroom need to cover the nipples and the area around them.

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If before monthly breast stopped hurting?

What if before monthly breast stopped hurting? It seems a ridiculous question! Well, of course, be glad you do not feel discomfort. However, the breast used to always hurt before the onset of menstruation, and in the next cycle stopped - it causes anxiety fears that all right?

Every month a woman's body to prepare for fertilization. Monthly in the body hormonal changes occur, and it can not affect the well-being of women. Only some women have all the symptoms of hormonal change-expressed clearly and flow significantly. Others are women (mostly those who can boast of good health) do not even notice any discomfort from the whole process. Of course, the most significant changes occur in the female reproductive system, that's where ripens the culprit of all - the egg, it is her work all the hormones.

And due to the hormonal rebuild as changing a woman's breasts. She is also preparing for a possible pregnancy and lactation future. For breast blood rush, the breast becomes heavy, dense, slightly expands, it becomes more sensitive. Breast augmentation is due to the fact that the glandular breast tissue grows. If fertilization has not occurred in the current menstrual cycle, then the glandular tissue atrophies dies. And so from month to month, from cycle to cycle. Women accustomed to a certain discomfort to painful sensations that arise in the chest in the second half of the cycle, before menstruation. While some women can be very severe pain that they even hurt to dress. Chest pain before menstruation is called mammalgia. And if it does not bring much concern a woman, then it is considered a normal physiological process, not pathology.

Why do many women care about that before menstruation stopped hurting breasts? As already mentioned above, chest pain before menstruation stopped hurting grudneposredstvenno associated with hormonal women. And if the usual monthly chest pain disappeared, a woman can make a conclusion that she had been some changes in hormonal levels. And of course, begins to worry: if this is normal, whether there are any abnormalities, not a sign of pregnancy is?

Chest usually responds to progesterone levels. Hormone progesterone produced by the corpus luteum of the ovary after ovulation. Its level in the body of a woman reaches high quantities in the second half of the menstrual cycle before menstruation. And when the body "understands" that fertilization does not occur, the progesterone level drops dramatically and reduced to a minimum, which causes the following month. Just chest reacts to receiving synthetic hormones for contraception. If you throw them to take, but the breast before menstruation, as usually does not hurt, it can be assumed that ovulation has occurred. If this is repeated for several cycles, you should consult a doctor and undergo hormonal examination.

If before monthly breast stopped hurting, it is not a sign of pregnancy. On the contrary, at the beginning of pregnancy, the body produces a lot of progesterone and breasts begin to actively prepare for lactation, all in the compartment can lead to pain and discomfort in the chest.

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Masks for Beauty, Elasticity and breast lift

 Today we will talk with you about home masks that can be used on thin skin of the breast - these masks pulled up your chest, give it elasticity and beautiful appearance.

Homemade masks for breast firming

Honey mask will not only give breast elasticity, but also saturate breast tissue lots of vitamins. Ingredients: honey - tablespoon of aloe juice - teaspoon lemon oil - 5 drops. Aloe juice and lemon oil are sold in every pharmacy, it is not a problem. All mix and apply to the chest (except ghosting) and chest area, rub with gentle movements and leave for 15 minutes. Mask is washed off with cool water.

Apple Mask for breast firming also has great reviews. Rub on a small grater green apple, lightly squeeze the juice, add the egg yolk and mix. Take recumbency, spread the mask on the chest, close the sheet or towel and soak 15 minutes. Thereafter, the mask is removed the same towel or napkin, and then rinsed with cool water chest.

Mask with cognac and cream cheese. Half a pack of cottage cheese (100g) mash, mix with a teaspoon of vegetable oil and spread brandy or liqueur pepper to a thick slurry, obmazhte breast (except the nipple) and chest area. Keep for 10 minutes, remove the mask cloth Wash the chest with cool water.

Homemade masks for tightening and strengthening the chest

If the breast loses its shape, droops, you can help mask that strengthen the chest muscles. One of these - a clay. Dilute milk 2 tablespoons of clay to a thick porridge, connect with a teaspoon of honey and the resulting compositions obmazhte breast skin from the neck of the solar plexus. Warning - you coat the breasts do not need, but all around them. Mask hold until the clay hardens, then gently soak the mask with cool water, rinse and wipe the skin tonic.

Very well nourishes the skin and tightens the chest seaweed mask. Buy dry seaweed can be either in the pharmacy or at the store, I take the already thin leaves of which make sushi. Algae, if it is not the powder was milled in a coffee grinder or pounded, then water was added until a thick slurry. I take one mask for 2-3 tablespoons of seaweed, breed water and add half a teaspoon of cod liver oil, which is very much beneficial omega acids. This composition is rubbed all cleavage and breasts, remove half an hour wet wipes or a soft cloth, then rinse the chest.

Recommended for breast lift and oatmeal mask, it is elementary, even for the home environment. 2-3 tablespoons of oatmeal pour boiling water so that the flakes were covered with water, after 10 minutes, drain the remaining water, the slurry is slightly cool, obmazhte chest and soak 20 minutes. As always, wash off the mask with cool water, then wiping the skin tonic.

Homemade masks for beautiful skin chest

If the skin on the chest scaly, red, there are wrinkles or pimples, you need a hydrating mask. Very good for the breast skin oil mask - a teaspoon of olive oil, plus five drops of tea tree oil (available in every pharmacy). Rub the hands to make them warm and gradually taking a mixture of oils, gently rub it into the skin and cleavage breasts (except halos and nipples). Rinse off the oil is not necessary, let them soak into the skin. Better to do this mask in the evening, because after 3:00 it is impossible to go out.

Excellent mask rejuvenates the skin gelatin. Gelatine - is the same collagen, which consists of our skin. Gelatin is important to cook - we advise you to watch this video in order to properly make the composition. Gelatin dries quickly - as soon as it happened, do not wait, go to the bathroom and rinse with cool water gelatin. Here, the water temperature is extremely important - just warm water will wash away the collagen film, so pay special attention to this point.

Yogurt Mask for breast - and tasty, and healthy. Half a jar of natural yoghurt mixed with two tablespoons of flour (can be starch or oatmeal), the mixture was spread over the surface of the chest and neck area and spend 2-3 minutes gentle massage, and then leave the mask on for 10 minutes. Remove the mask wipes, breast rinse.

Hopefully, these masks will help you get a chest that will please both you and your man. We will be grateful to you if you leave us your feedback or comment on the subject of the article.

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Best Foods for Breast Augmentation

So, to grow breasts, was large and elastic, we need to add foods that contain the hormone estrogen. That it stimulates the growth of "female" breast tissue. Look, in what products it is contained in the greatest number.

Soybeans

According to the content of estrogen soy is one of the most useful products for breast growth. You can verify this by looking at the composition of different kinds of dietary supplements for breast growth - Soy there in the first place. Plus soy contains proteins that "repair" worn out cells in breast tissue, allowing it to be pretty long and supple. Eat it in any form - sprouts, milk, cheese, freeze-dried products.

Avocado

Avocado - a source of healthy fats. A lot of their body is not necessary, but they are necessary for a good metabolism. To your breasts grow, eat about 3 avocado a week, every other day, and on other days eat nuts - roughly a large handful to choose from, pistachios, almonds or hazelnuts.

Kelp

Japanese scientists found that seaweed kelp excellent normalizes hormonal balance in the female body, contributing not only to the growth of the breast, but also protecting her from breast cancer. In addition, it contains a lot of mineral vitamins and minerals. Those who want to enlarge your breasts, it is recommended to eat 100-150 grams of seaweed kelp per day.

Cabbage

What cabbage promotes breast - is a myth, but these kinds of cabbage, as cauliflower, broccoli and red can really help in this process. So try to cook (taking in the dining room), a side dish, containing these products.

Greenery

Dill, parsley, all kinds of green salads, moreover, that contribute to breast augmentation, excellent strengthen connective tissue. It is important that the breasts are not hung down to her stretch marks from appearing. Breast enlargement and maintain its appearance of a woman should eat in a day at least 200-300 grams of various greens.

Seeds

If we consider the seeds, the most interesting in terms of the content of estrogen are flax seeds and anise seeds. Both products are sold in pharmacies. They can add as milled for food, about a teaspoon, and make them useful broths and teas. Instructions for use can be found on the packages. Courses - 15 days use, take a break last month.

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How to make the elastic Breast

The desire to have a beautiful and firmer breasts - absolutely natural for every woman. We have already talked about the reasons that lead to the deterioration of the elastic chest and its forms, and today we're talking about - how to make breasts firmer, return her beauty.

Firm breasts and sports exercises.

No muscle tone to speak about breast elasticity breast is not necessary. The ideal situation - when you are in the fitness center exercises aimed at strong pectoral muscles. However, simple home exercises to help you make the breasts firm.

1 Pressure. The most simple exercise to firm breasts. Stand facing a wall and lean against the wall with his hands. With all the force push on the wall as if you want to push it for 10 seconds. Relax, shake hands. Repeat 10 times.

2 Stand up straight, bend your elbows, pressing his hand to her thighs. Try to connect the elbows behind his back, but not in spurts, and slowly stretching the muscles for 10-15 seconds. Repeat 8 times.

3 Well developed muscles, helps make the breast firm and such advice. Connect the palms in front of chest and push them hard at each other for 3-5 seconds. Repeat 8-10 times.

4 "Dry" breaststroke. If you notice, those who swim a lot, always firm breasts. If you can not use the swimming pool, do this effective exercise. Stand up straight, keep your back to the wall, tighten your chest muscles and make movements, as if sailing breaststroke. Make one leisurely strokes, keep the chest muscles tense.

Firm breasts and facials.

Why is makeup women often do not take into account, and in fact a good condition of the skin, the active metabolism in the upper chest are very important for the beauty and elasticity of the chest. There is a special makeup for this zone, creams, oil wraps, just need to ask about it in the stores. At home, make supple breasts also help ordinary masks, easily doable at home. Now watch the video where we show how to apply the mask to firm breasts.

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How to enlarge breasts without surgery at home

Think about how you can enlarge your breasts, I started a couple of years ago. Of course, of any operations for breast augmentation it was not - interested only in ways doable at home. Cause I see no reason to hide - there was one, and thought that if I like Pamela Anderson, loneliness will leave as a nightmare. And not just collected, and for a long time to test all conceivable methods of breast augmentation in their own home. And continually monitors the internet to make sure that all the known methods of breast augmentation without surgery are known to me and tried.

Today I'll tell you what beauty, folk and all the other methods and techniques of breast augmentation without surgery, there are possible to actually increase their breasts at home.

How to enlarge your breasts - creams and gels

It happened that one of my friends works as a pharmacist at the pharmacy - she told me that now there is a real boom in sales means to enlarge breasts without surgery. Increase breast gels, creams, pills, pills and herbs are swept off the shelves. According to the manufacturer, they contain drugs that speed up metabolism and causing a rush of blood, which leads to an increase in breast. Thus, it turns out rather swollen breasts, rather than increased. Only one "but" - these creams at home should be used almost constantly, otherwise the chest again quickly back "to its original position." And since the overwhelming way most of these creams contain hormones, then use them often simply impossible. So it cuts both ways - both eager and prickly.

There are also more "homegrown" ways to stimulate a surge in the blood and thus increase the breast. I even tried on stupidity it myself now to think about it would not be desirable. For example, in one forum read that in the home, you can easily enlarge breasts without surgery, if applied on the breasts mustard. Here, I think, great technique, you watch TV, but the breast increases. Ended the story that instead of increasing the received burns to the skin, chest ached for three days and I'm with her, cursing himself and the unknown well-wisher to the forum. By the way, the same home effect of breast augmentation can be obtained using iodine Veins, so be careful with such advice.

Breast augmentation - the hardware method

This special cup, which are superimposed on the chest, due to the vacuum created there a certain pressure, causing a rush of blood to the mammary glands. Just do not buy a home massagers, write about them, that they make a woman's breasts in a rag. In the salons somehow safer, at least, I liked it. And breast really increased, however, this volume is kept short, from a week to a month, gradually falling to the same level, and we have to repeat the procedure. Breast with very sensitive, sometimes painful, but at first looks just gorgeous, and if you need a flash at a party, a date or subdue a man in bed, ideal option.

How to enlarge your breasts through diet

Because very well want to solve the problem in an elementary way. Of course, there are foods that contain phytoestrogens, which promote growth of the breast. Of course, the question is rather long, but the benefits of such a diet is always there. Details I spoke about this topic in the material products for breast augmentation, read, very interesting, but here I will try to warn you of errors, which are very bad for the figure, health, and are difficult to correct later.

Unfortunately, sometimes there are stupid advice about what you can enlarge breasts without surgery by eating cabbage, raw dough or yeast. Remember - this method is applicable only for the girls, whose bodies are still growing, that is for teenagers. And then with great caution, because these products do not increase breast separately as such, but in general the volume of the body. Girl fullness all, well, breasts naturally follow. Being a fat woman with big breasts good enough. And women, whose bodies are formed for a long time, try to increase the breast in this manner generally contraindicated - you will only gain weight, mostly in the abdomen and thighs, and breasts will remain the same.

More on one of the forums read that breast enlargement, it turns out, you need to drink a liter of beer a day, supposedly in beer contains many substances like female estrogen, and you can easily enlarge your breasts at home without surgery. I do not know who could offer such nonsense. Beer - a real sabotage against beauty and beer bellies men superfluous proof. Plus beer, let it be known, it is very bad for women's gynecology, in particular the ability to bear and give birth to a healthy baby, and the weight after the birth of the hop lovers would be virtually impossible to lose. Therefore, wanting to increase breast without surgery, unequivocally deny yourselves of all that is related to alcohol.

How to enlarge your breasts - exercises

And she found, I confess, a lot of interesting things. It turns out that the breasts any exercises can not be increased, but the chest muscles - you can. It is time. Exercises that everywhere presented as exercises for the chest, lift the breasts, improve its shape, increase the tone, but had virtually no effect on the resolution. That's two. Well, empty talk?

Let's find a moment - how do you determine that the breast has increased? Elementary - Pit your chest. So, exercises for chest girth almost do not change, but, attention, grasp even the smallest breasts can be increased in a few seconds due to ... correct posture. Yes! Conduct a simple experiment. Stand up as you stand normally, and ask your girlfriend Smer volumes. And then just put your hands up, put them on his head and repeat the test - I assure you, a few centimeters at once would be a plus. This posture, posture and exercises to allow you to get as soon as possible without actual breast augmentation operations. By the way, recently I have this on TV and heard in the program "On the most important on the RTR." Could not for a year ahead of time to say something ...

Strictly speaking, a conclusion of my story can be done now - enlarge breasts at home without surgery is possible and creams, and massages, but this story for a short time, a week or a month. If you want to enlarge their breasts for a long time, then you will either have to do in the gym, and to do just two complex - on the pectoral muscles to the chest and was pretty high, and posture that she "turned", became wider and more effective. Ask yourself - are you ready to deal with them? If so, can credit our site arabio.ru under article will help you find the right exercise.

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Modern quality in a beautiful chest (Breast)

At different times, the concept of beautiful breasts changed, and is now considered to be an ideal breast size such that for all movements of the body retains the same shape. Hence it is considered beautiful and high elastic chest, regardless of its size, the main modern quality in a beautiful chest - tone.

Check the tone of his chest.

At different times and eras changed the standard of female breasts. Then in vogue was large and magnificent breasts, then a small cone-shaped. Who is considered the ideal breast size such that for all movements of the body retains the same shape. From this beautiful in the world today is considered high and firmer breasts, regardless of its size, the main thing - the tone.

What is the tone of the breast? This is how it looks. A woman's breasts, so must be young, tall and supple. Tone and the height of the breast is determined by the following method - placed under the chest pencil. If it falls out, it's nice to remain - it is a problem of sagging breasts already exists, and it should work.

Want parameters beautiful breasts

if there are certain parameters "ideal" breast. Naturally, the men all have been calculated, see below. But, as I was not looking, and could not find many of the "related" responses. For example, on a specific point to what should be measured. For some growth, or, say, women body, these parameters are calculated. Than to remove them, a ruler or a soft measuring tape. And as for the angle of elevation, probably do need a protractor, where I have it lying around. Again it is not clear where to put it all. Also, I was not able to determine two-thirds of my volume bottom of the glands or not. Maybe you will, be sure to email me at the bottom of the page in the comments. A "perfect" parameters are:

• Upper part of the chest should be 3.1 or 33% of the total volume
• Lower part - 2.3 or 67%.
• Distance from the nipple to the center of the chest - 9 -11 cm;
• The distance between the nipple and the clavicle 21 cm;
• Areola diameter - of 3.5 to 4.5 cm
• Distance from the crease under the breast to the nipple of 7 to 8 cm;
• Fold length 11-14 cm
• Angle of elevation should be 20 - 45 degrees.

Women somehow believe that large breasts guarantee its success. In love, family and even business. And plastic surgeons work, work ... Do not they support this view? Because a well-known men's magazine a couple of years ago, interviewed around the world more than a million men, asking the question - "What is the size of a woman's breasts you like." And what are the results? Big breasts - about 12 percent of respondents, small - 7, the average - 35 percent (the average being 2 breast size). If you add up, you get a little more than 50 percent, or almost half of the men found it difficult to answer this question. When asked to clarify on what is the option of breast they pay attention to, if not on the size, most of the answer is simple - "the way she looks." That is, the same tone, skin and so on ...

Oh how I tried to enlarge breasts without surgery, and what came of it, I already told you. Read it, save a lot of money and nerves. Therefore, I do not advise you to spend your energy, time and money on breast augmentation, it is rather difficult (and after reading the results of the survey and do not need). But keep your breast in shape, slightly adjust its shape, make skin soft - absolutely in our power. It remains to choose where to be begin.

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Breastfeeding and Regain

When you breast-feed your baby, you'll be able to feel assured that you are giving your baby the simplest doable food. you would possibly not be as assured regarding the changes in your body throughout the months or years whereas you're breast-feeding. The changes that verify whether or not your breasts can sag really happen before your kid is born, however it is tough to see what their final form are going to be till once weaning.

Breast Changes Before Birth

Unfortunately, breast-feeding gets blamed for several breast changes that are literally the results of pregnancy. The hormone relaxin, that helps calm down the ligaments and tendons in your pelvis to organize for birth, will permanently have an effect on your breast tissue. because the breasts get fuller and heavier throughout pregnancy, this can also stretch the breast tissue and make the potential for sagging breasts once they come back to traditional size. A study presented at the 2007 yankee Society of Plastic Surgeons conference in Baltimore showed no distinction in breast sagging between girls who breast-fed and people who formula-fed their babies, indicating that future breast firmness could be a results of pregnancy, not breast-feeding.


Breast Changes throughout Breastfeeding

The breasts typically pay the primary four to 6 weeks once birth adjusting their milk offer to what quantity the baby wants. A mother who chooses to not breast-feed might expertise stretched or sagging breasts as soon as her milk dries up. Breast-feeding mothers can expertise four to 6 weeks of maximum fullness before the breasts adapt. once this first adaptation amount, the breasts become noticeably softer and fewer full, though milk production continues whenever the baby nurses. the form of your breasts throughout breast-feeding might differ from the form once you wean, since breast-feeding keeps you from experiencing the conventional sagging that happens as a results of pregnancy changes.

Prevention

While it is not doable to utterly forestall breast sagging once pregnancy and breast-feeding, some things will have an effect on the inevitable breast changes. Overweight girls are a lot of probably to expertise breast sagging once having a baby, thus you ought to try and lose weight before conceiving. Smoking can also cut back the elasticity of the skin and increase the chance that breast changes from pregnancy can stay long once your baby has weaned.

Considerations

Some of the changes that occur in breasts throughout pregnancy and breast-feeding are genetic, thus some girls notice that their breasts come back to a size and firmness almost like their pre-pregnancy breasts once the baby has weaned. The a lot of pregnancies you have got and therefore the larger your breasts are before pregnancy, the a lot of probably you're to expertise reduced breast firmness. Breasts additionally diminish firm with age.

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How to Choose the Right Bra

 
At first glance, you might think that the bra is not so important thing a woman's wardrobe , because it is always worn under clothing and it can not be seen . But it just seems at first glance , to choose the right bra is very important. After all, if it is wrong to pick a bra , it may not be in a better way to change your figure . Especially it is worth paying attention to owners of large bust , as correctly fitted bra can ruin the shape of the breasts and add extra volume .

Seamless bra is perfect for everyday use thanks to well-formed cup , which is made from the finest foam material. This cup breast support while shaping it . This model is ideal if you wear tight-fitting outfit made ​​of elastic material . Important thing is that this bra was not bows , ruched or other prominent features .

Athletic bustier created specifically for physical exercises . It provides maximum comfort and excellent movement supports the breast . With such a model will disappear forever thinking about how to fix the strap slept and many others.

For open dresses will be indispensable strapless bra . This model bra should provide reliable support and at the same time be flexible . And, as this bra will behave in the socks, very much depends on its quality. Some advanced models often practically invisible elastic mounts that allow the fixing bra to the dress and make them inseparable .

At bra worn under clothing with a plunging neckline , missing some of the connective tissue that holds the cups together. Therefore , wearing dress with a neckline cut or " cape" fears that others will be seen bra part , will be in vain .

" Sexy " bras in most cases made ​​of lace material . The reason for this name is that without clothes , this thing looks much more interesting than her. " Sexy " bras can be with cups that increase breast volume , or without . They also have a lot of different parts that make this part of the female wardrobe just a work of art .

This model bra do not mix well with casual clothes , especially with tight-fitting things , because it gives an additional amount , unless of course it's not necessary . But such a bra , wearing a translucent clothes, perfect for a romantic rendezvous .

With the onset of the intense heat just need to have in your wardrobe bra with straps that connect to the back at one point. If you wear sleeveless shirts , then others will be visible bra straps . And with this model, no one sees them because from the usual place they move to the middle of the back .

Summarizing, we can give the best advice : when shopping you should always remember that correctly matched underwear - pledge creation of the ideal image .

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Top 5 Tips To Reduce Your Breast Size

 

Whereas much aim is placed on women who request breast enlargement aides, there are a growing number of women who request to decrease their breast size. if the yearn is due to back difficulties or a general want to modify your profile, choosing the correct procedure for your way of life is key to success. Breast decrease surgery isn't your only option to achieve a lesser bust. Here are top best 5 tips to reduce your breast.

Lose weight gradually to prevent breast sagging. Although you may wish to wake up with a smaller bust tomorrow, acting too quickly can leave you with loose skin and decreased muscle tone. Aim to lose no more than 1 to 2 pounds per week to prevent excess sagging.

Refrain from using birth control pills. Many formulas contain hormones that accentuate overall breast size. Consider another contraceptive option if you experience this unwanted side effect.

Opt for breast reduction surgery. The most commonly performed operations include the inferior pedicle technique and the vertical scar technique. An individual health assessment and your surgical preferences will determine which method is best for you. Choose liposuction-only techniques for decreased recovery time.


Modify your diet to reduce your breast size. Since breast tissue is made mostly of fat, decreasing your overall fat intake could lead to a reduced bust line. Monitor your diet by keeping a detailed intake log. Assess each food group to ensure you're receiving adequate nutrition while attempting to reduce your breast size.

Take breast reduction pills. These pills aim to affect the size and amount of fat cells in the breasts. There are many varieties to choose from including daily dosage options. Consult your doctor before beginning this type of therapy to avoid health complications. Although many products use all-natural ingredients, you may still face adverse effects due to conditions such as allergic reactions.

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Natural Breast Enhancement Health and Fitness

 

There is little doubt that today's humanity places a allotment of worth on the dimensions of a woman's breasts. Even if this doesn't seem right to you, numerous women realize that by having larger breasts, they seem more appealing and more confident, and they often get more breaks in life. although, before you consider breast enhancement are breast augmentation surgery, you owe it to yourself to enquire natural breast enhancement and what it can do for you.

What Is Natural Breast Enhancement?

There are several methods of natural breast enhancement, and they conventionally drop into one of three distinct categories. First of all, there are nutritional supplement that can help boost the dimensions of a woman's breasts routinely. Then, there are furthermore topical creams and serums that will help boost body-fluid flow to the region, and step-by-step boost the dimensions, too. eventually, one of the lesser-known procedures for evolving larger breasts is the use of upper body workouts.

All of these procedures are routinely used as a way for women of all ages to get larger and firmer breasts, and although they may not be as quick as breast enhancement surgery, they are significantly safer.

Why Should You Not Choose Breast Enhancement Surgery?

There are a number of reasons why breast enhancement or enlargement surgery should actually not be utilised by the most of women. First of all, any type of surgery is inherently unsafe, and potentially mortal. There have been situations where women have past away on the operating table, simply as a outcome of their yearn for larger breasts.

Another cause why this kind of surgery is often not the best alternative is because you will be left with scars that will last a lifetime. Even though these scars may be hidden under your breasts, they will be there, and you will understand it. One more thing to consider is that the recovery time from this kind of surgery can be costly, and it may be many months before you are adept to restart your usual undertakings. In fact, many women find that their breasts or sore for a year or more after the surgery.

Can A Natural Breast Enhancement merchandise Work For You?

One of the most well liked breast enhancement creams on the market This is a protected and natural topical elite that can help you boost your cup size in just 6 to 8 weeks. whereas that may not seem like much contrasted to what a surgery could do, there is no agony, recovery time, or scarring engaged. You easily use the cream and you will glimpse an increase in dimensions and firmness.

Is This Right For You?

No issue how intent you are on having bigger or firmer breasts, if you could do it in a natural and protected manner, it is habitually advisable. if you use this type of natural breast enhancement elite, or some other kind of supplement, is long is it is natural and noninvasive, it is still the best way for you to go.

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Breast Reduction for new Brides

The title of this text isn't a error. this is often an editorial concerning breast reduction, and why several brides these days are selecting to possess their breasts surgically reduced.

I will consider no delicate thanks to say this, thus i'm simply about to initiate and state this in a very easy manner. Men like massive breasts.

Want proof? explore the cross cultural quality of Pamela Anderson. With nothing quite her twin assets to suggest her, she catapulted herself into a showbiz career that brought her worldwide fame. In 2008, a America legislator really place forth a motion to possess Pamela Anderson’s breasts listed on the CA Heritage Sites list, given all that she has done to market business within the world. Her charm is specified Sony recently paid her US$ 500,000 for  a pair of day look on massive Boss.

Or just consider the traditional Indian sculptures of goddesses. Well endowed women have fascinated Indian men through the ages, and there is perhaps no better example than the sculptures of Khajuraho & Konarak.

Given the fact that most men are obsessed with large breasts on a woman to the point of fetishism, it is no wonder that breast augmentation surgery is the number one plastic surgery procedure not only in India, but the world. 

Given this state of affairs, it would probably startle or perhaps even shock most of those reading this article to learn that last year approximately 5000 women in India choose to opt for breast reduction surgeries. And the number has grown by about 20% every year for the past 3 years.

What is breast reduction?

Overly large breasts can cause severe discomfort to women, such as back, neck and shoulder pain and excessive sweating, rashes and skin infections under the breasts.

Known as reduction mammoplasty in medical jargon, the breast reduction surgery involves removal of the excess fat and skin from the breasts, which are reshaped and the nipples repositioned to form newer smaller breasts.

 what proportion will it cost?

The total value of this surgery (inclusive of surgeon’s fees & a three day hospital stay) are around Rs. 75,000 in Bombay to Rs. 65,000 in city. however don’t try and stint an excessive amount of on the value since the standard of care you receive is that the most significant issue.

Where am i able to catch on done?

There ar several acknowledged hospitals & clinics that provide this procedure, however The Breast Institute of Asian nation offers a special bridal package for the bride’s whole family. counting on your insurance set up, you'll get this surgery in dire straits as very little as Rs. 45,000 (all prices inclusive).

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How to Retrieve After Breast Augmentation

After your breast augmentation surgery, you've likely had at smallest a couple of hours to rest at the clinic, but now it's time for you to proceed dwelling. So what arrives next? While you have likely had a conversation with your medical practitioner about the recovery process, you can help pace it up. Here are some important tips to keep in brain for the following weeks:

Consume a healing diet. In alignment to promote faster healing, you must consume a wholesome diet. encompass Vitamin C, Zinc, and protein to help support your immune system. address taking multivitamin supplement for two months after the surgery to double-check you're getting all the vitamins and minerals you need. If you're against supplements, be certain to consume plenty of citrus fruits, green vegetables, dairy goods, and lean meats to speed your recovery.

Avoid strenuous activity. It may appear like a no-brainer, but you can't just lay around. You have to have the right border of mind. Don't workout for at smallest three weeks after the breast augmentation surgery. Don't do any hefty lifting either. You should furthermore avoid driving for a week afterwards, as fast halts or misfortunes can increase the agony and discomfort. If you should go somewhere, have a ally or family member drive gradually and carefully.

Care for your cuts properly. In alignment to avert infection, you must care for your cuts rightly. heal the locality delicately, as any bumps can cause the wound to re-open which will extend healing. Avoid getting the surgical site damp for one week, as excess moisture can aggravate the incision site. doze on your back or prop yourself up with pillows to remain snug and protected.

Be on the lookout for difficulties. Be attentive about any changes in symptoms or agony. If you begin to feel burning feelings, unforeseen or worsening enlarging, deflated breasts, smelly or colored release, or a high high temperature communicate your surgeon immediately. These may be the signs of a difficulty or infection, which may need added surgery or antibiotics.

Wear a tight-fitting sports bra. Discomfort and bruising can outcome from surplus action. In alignment to decline surplus movement you may wear a tight-fitting sports bra. some plastic surgeons suggest this, as it can help throughout the early days of recovery.

Massage the locality. If you received silicone implants you may desire to massage the area to hold them supple and in location. You can usually start gently massaging the locality the day after the surgery.

Hold in brain that this is not a entire list. furthermore, some of these tips may not request to you. If your artificial surgeon has advised against some of these tips, pursue your doctor's instructions. They understand what components were utilised and how you can pace the recovery process. If you're ever in question, inquire the surgeon who presented your breast augmentation.

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What you Want Natural or surgical Breast enlargement

Every girl want natural breast enlargement. If we observe daily basis where is beauty of women. Daily thousands of girls are seeking for the answer to their breast anguish. If you are like numerous girls these days, you understand how significant your image is. Even if other persons believe you look large, the genuine individual that affairs is you. When you feel great about yourself, it is more precious than a hundred persons conceiving you look large. That's why when other persons tell you that you don't have to enhance your breasts, it really is none of their business.

If you are not sure if you want to proceed the path of natural breast enlargement or breast augmentation surgery, this post is going to gaze at some of the pros and cons of each of these choices.

Pros of Natural Breast Enlargement

• Ability to Increase Breast Size Without Pain
• Slow Results so No One Notices Abnormal Augmentation Speed
• No Interference With Future Breastfeeding Desire

Pros of Breast Augmentation Surgery

• Overnight Change for Instantly Awesome Breasts
• Breasts You Can Determine How You Want Them Shaped
• Very Perky Breasts

Cons of Natural Breast Augmentation

• Very Slow Results
• No Way to Know How Large Your Results Will Be

Cons of Breast Augmentation Surgery

• Pain from Undergoing Surgical Procedure
• Possible Complications During Surgery
• High Price
• Possible Interference With Future Breastfeeding

As you can glimpse, there are pros and cons for both natural breast enlargement goods as well as breast augmentation surgery. Since there are pros and cons for both, how do you understand which one of the choices to select? The answer is that there is no correct response. What you have to understand is that it is a individual choice. You need to understand which of the methods is right for you.

If you are anything like me, you don't like to know-how agony, be near needles or have knives cutting on your body. I didn't even have my children in a clinic so the natural breast enlargement goods were a no-brainier for me. On the other hand my ally Aneeca did not care about blades and would do anything to get the gaze that she liked. Since that is true she has had at smallest three breast augmentation surgeries.

Why would somebody have to have three breast augmentation surgeries? One was because she couldn't extend her skin enough the first time so she had to have another one. The next time was because one of her implants were leaking and the other time was because her implant reduced someway. As I said before, it is just not my cup of tea, but some persons are good with it.

One time you weigh the pros and cons and find out which procedure works best for you, proceed for it. You can get the breasts that you desire without a little bit of effort.

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How to Make Breast Attractive Basic Tips

 
Appealing and reasonable breast is desire of every woman. Some women are sic of their additional large breast while some are angry with their too small breast. But no one knows the accurate size of ideal breast. One thing is clear about it that these should be firm and perky. It should be free of signals of sagging. Gravity is the difficulty that is usually and mostly initiated by age.

Read : Top 5 Tips To Reduce Your Breast Size

It needs some precautions to be workout frequently to make your breast beautiful for a long time. heaviness is the main cause that sways the breast. Some women who are bulky and have large weight, try to misplace it by using diet program with in short spam of time. Therefore they accomplish their aim of losing heaviness but it contrary affects their beast.so bypass those eating sparingly which are advised to helpful to misplace heaviness. It can outcome in breast sagging.

Read : Breast Reductions for Young Girls

To handle this difficulty of sagging, women should select the right bra for their body. What the women do is that they just see the cost of bra while buying it. Their first main concern is most expensive and stylish bra whether it may not do the genuine job. Good bra always defends and supports your breast. It saves them from gravity. Girls having lesser breasts use padded bras to conceal their deficiency. Women having larger breast should use bra with longer narrow pieces to save them from gravity.

Read : Teenage Breast Growth

Use padded bras on some special events because it doesn't permit the skin to breath. Enhancer bra is a good alternative for every day use. If you are a sports girl then use sports bra. To battle sagging, request moisturizer on it so that it may not bear from dehydration. Usually women bypass to apply any elite here. After normal intervals hold checking your breast that you may not indulge into any abnormality. Keep visiting clinics regularly.

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