Eight tips for healthy teeth in children


Undoubtedly, the health of children is a top priority for parents. In this sense, the visit to the dentist for follow-up care and proper development of a child's teeth is very important. Believe it or not, early dental care can prevent future problems such as problems with bite or misaligned teeth erupt, causing muscle problems, aesthetic, talking, or eating.

Eight tips for healthy teeth in childrenAlso, having the properly aligned teeth will help maintain proper oral hygiene and prevent tooth decay. Therefore, so that future generations can carefree smile to the future, consulting pediatric dentistry and orthodontics in children it is fundamental.

It is important to instill from small to have a mouth conditions is very important for your health. If they are taken from and hygiene and daily care, get to keep them for a lifetime.
Then we remember eight tips to keep in mind, that children have healthy teeth:

Brushing on rising, after eating and before going to bed
Sometimes children brushing skip the night because they have much sleep, but is the most important because the bacteria that live in the mouth especially active at night. It is essential to go to bed with clean teeth.
  
Avoid foods with excess sugar
As sweets, ice cream, candy, sugary soft drinks, packaged juices, etc ... In addition to being associated with childhood obesity, the sugar in these foods damages the enamel eroding and promoting tooth decay. It is important to avoid or reduce their intake to special occasions and teach them to always brush your teeth after consuming these foods.
  
For eating sweets between meals, brush your teeth immediately afterwards to avoid the risk of cavities

Visit your dentist regularly
The reviews should be every six months to monitor the position of the teeth, falling teeth and the eruption of the final. Also check if there were cavities or apply sealants to minimize its appearance. After the summer is an ideal time to do so.
  
Help with brushing
Often we rely on their good work and then we get unpleasant surprises. From 7 to 8 years, children are able to brush your teeth properly, cleaning all sides, meanwhile will have to help them get where they fail, especially wheels and inner surfaces of the teeth.
  
Use specific toothpaste and mouthwashes for children
Why is it important not to use the products of the greatest? For specific to small doses of fluoride are appropriate to their age, they do not harm your health.
   
Drink water to prevent dry mouth
Saliva helps clean teeth, and so it is important to drink water to increase the production of saliva.
  
A healthy diet
It is the ideal ally of a healthy mouth. Not only avoid sugary foods but eating foods that strengthen teeth, mainly dairy products, vegetables and fruits

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