American investigated recently discovered a very interesting fact, which has been obtained as a result of long-term observation of groups of people who are trying to actively lose weight. It turns out that if a person is overweight for years, his body is much harder to cope with this problem, that is to lose weight. Was found a strong correlation between people who gain extra pounds recently and those who have for a long period of time is obese.
An interesting fact is that the first experiment was carried out on laboratory rats, and observations have shown that too thick animals lost weight much worse than those who gained excessive weight recently. Animals during the diet allowed only quality and low-calorie foods, fed a healthy diet. At this time the animal is actively moving throughout the day. As a result, the most comprehensive group of animals was able to move on - 20% of their weight loss, and the animals that were moderately full, failed to advance from -30% to - 45%.
Observations of active groups for people trying to lose weight were identical in the resulting curve. Of course people have departed% of excess weight was together at times, namely, the very first group lost weight by 2%, 4%, and the group of people with moderate obesity on - 6%, 8%. But the relationship has remained the same.
The conclusion is simple, obesity, as well as almost all kinds of diseases in no case can not be run. Because running is much worse shape reversed, and sometimes even go to the point of no return.
An interesting fact is that the first experiment was carried out on laboratory rats, and observations have shown that too thick animals lost weight much worse than those who gained excessive weight recently. Animals during the diet allowed only quality and low-calorie foods, fed a healthy diet. At this time the animal is actively moving throughout the day. As a result, the most comprehensive group of animals was able to move on - 20% of their weight loss, and the animals that were moderately full, failed to advance from -30% to - 45%.
Observations of active groups for people trying to lose weight were identical in the resulting curve. Of course people have departed% of excess weight was together at times, namely, the very first group lost weight by 2%, 4%, and the group of people with moderate obesity on - 6%, 8%. But the relationship has remained the same.
The conclusion is simple, obesity, as well as almost all kinds of diseases in no case can not be run. Because running is much worse shape reversed, and sometimes even go to the point of no return.
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