What to do if you are one of those 80% of women who have of health statistics before menstruation sore lower back? What to do if you regularly once a month you are experiencing discomfort and pain, that spoil the mood and demolish many of the plans? Of course, in itself begs an answer - you need to take pain medication and not to suffer. But actually it's not so simple.
Most often, pain in the lumbar region are experiencing nulliparous young girls. And there is a fairly wide list of causes of back pain before menstruation. These reasons include: bending, bending of the uterus in the pelvis; inflammation of the uterus or cervix, ovaries, tubes; Some genital infections which lead to soldering within the uterus; fibroids; changes in hormone levels that provokes strong contractions of the uterus; the presence of an intrauterine device; heredity (often the case if the mother suffers from low back pain before menstruation, the daughter, too, is experiencing this illness).
To identify the true cause ailments should consult a gynecologist and get tested. Depending on the identified cause, you will be assigned to the appropriate treatment. You may have to treat infectious disease or taking hormonal agents, and maybe only need to take antispasmodics. Sometimes it is enough to carry out prevention of pain, so that menstruation occurs more easily. For example, 3 days before the beginning of the month, you can take vitamin E, it will ease pain. The same pain will be easier if you take sedatives such as valerian.
Not all women know that pain before menstruation can be removed not only by means of pharmaceuticals. Excellent tool in this may be some of the techniques of osteopathy. Of course, that in order to master the technique of managing his or her body to be able to mobilize internal resources, it is necessary to consult a doctor, osteopath, who will show and tell you how and what to do, what exercises to perform, where massage is to relax.
As already mentioned, the causes of back pain are many, but in general, they are reduced to the fact that disturbed the natural flow of blood from the uterus. Furthermore uterus before menstruation increases can therefore be painful sensations. To facilitate this process, there are various folk remedies. For example, many girls simply walk and not sit or lie down. When driving back pain is becoming weaker. Many helps heat from the inside (a cup of hot cocoa, chocolate milk, hot wine) and outside (warm bath, a scarf on the lower back). Advised not to eat citrus these days.
If you have a sore lower back before menstruation, you can try many different methods to control pain, but do not forget to go to the doctor.
Most often, pain in the lumbar region are experiencing nulliparous young girls. And there is a fairly wide list of causes of back pain before menstruation. These reasons include: bending, bending of the uterus in the pelvis; inflammation of the uterus or cervix, ovaries, tubes; Some genital infections which lead to soldering within the uterus; fibroids; changes in hormone levels that provokes strong contractions of the uterus; the presence of an intrauterine device; heredity (often the case if the mother suffers from low back pain before menstruation, the daughter, too, is experiencing this illness).
To identify the true cause ailments should consult a gynecologist and get tested. Depending on the identified cause, you will be assigned to the appropriate treatment. You may have to treat infectious disease or taking hormonal agents, and maybe only need to take antispasmodics. Sometimes it is enough to carry out prevention of pain, so that menstruation occurs more easily. For example, 3 days before the beginning of the month, you can take vitamin E, it will ease pain. The same pain will be easier if you take sedatives such as valerian.
Not all women know that pain before menstruation can be removed not only by means of pharmaceuticals. Excellent tool in this may be some of the techniques of osteopathy. Of course, that in order to master the technique of managing his or her body to be able to mobilize internal resources, it is necessary to consult a doctor, osteopath, who will show and tell you how and what to do, what exercises to perform, where massage is to relax.
As already mentioned, the causes of back pain are many, but in general, they are reduced to the fact that disturbed the natural flow of blood from the uterus. Furthermore uterus before menstruation increases can therefore be painful sensations. To facilitate this process, there are various folk remedies. For example, many girls simply walk and not sit or lie down. When driving back pain is becoming weaker. Many helps heat from the inside (a cup of hot cocoa, chocolate milk, hot wine) and outside (warm bath, a scarf on the lower back). Advised not to eat citrus these days.
If you have a sore lower back before menstruation, you can try many different methods to control pain, but do not forget to go to the doctor.
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