How to make honey massage and how often

 

 

Honey massage - a method of ancient Tibet. The basis of this procedure is the interaction of the skin with biologically active substances, which are contained in the honey. Honey massage - a kind of reflex, ie a combination of massage and therapeutic action of the honey bee. Thanks to him, improves blood circulation, food of internal organs and tissues. Honey nourishes skin with active substances, helps to eliminate toxins from the body. Massage is performed to clean the skin and increase the lymph flow. How to make honey massage? It should be done in a day, the course is designed for 15 procedures.

For honey massage is necessary

Honey natural, without additives and sugared; You can use aromatherapy oils - eucalyptus oil, lemon, orange, grapefruit, tangerine, juniper oil, lavender and other (1 teaspoon of honey = 5 drops of oil).

How to make honey massage. Methodology

• On the palms of your hands to apply the honey, then transferred pat on the massaged area. Some of the mixture remains on the hands. If massaged several zones, each massaged in turn.
• Hands "glued" to the body firmly and rapidly detached, after completely transferred to honey body. Then patting motion must become strong and sharp. Hands should be pressed tighter and tear dramatically.
• Honey gradually absorbed into the skin, the body is a thin layer.
• Thereafter, in the hands of the white mass begins to form. At first, the weight comes from the pores and remains on the skin, and later transferred to the hand. The procedure itself takes 0m 5 to 10 minutes.
• Then it all with the body must be washed lukewarm water, and the skin should be sure to moisturize cream.
• Sometimes after a massage in some places are bruises, but no need to be afraid of this, over time, they will be held. The procedure is painful, but only the first session, and then the skin gets used.

Examples of mixtures for massage

• 2 hours. Spoons of honey, 2 drops of lavender oil, 2 drops of eucalyptus, 5 drops of lemon oil;
• 2 tsp. Honey, 5 drops of peppermint, 2 drops of lavender oil, 3 - lemon;
• 2 tsp. Honey, 5 drops of orange oil and 5 drops of lemon;
• 2 tsp. Honey, 3 drops of lemon oil, orange 2 drops, 3 drops of juniper oil, 2 drops of lavender.

Now you know how to make honey massage.

In addition, I recommend to watch the video how to make honey massage, it will be useful for you.