What is uterine prolapse, how to treat this disease and how to prevent it altogether, you need to know all women. The disease is caused by weakening of the pelvic muscles, urogenital system, reducing the elasticity of ligaments. Malfunctions of muscles leads to their inability to hold the organs in the abdominal cavity are in the correct position.
Causes of the disease
Most common cause of problems are birth injuries, fractures of the pelvic muscles of the vagina and perineum. Not only during birth, but also during pregnancy abdominal muscles have a very great pressure and stress that causes them to erode.
How to treat prolapse of the uterus. First Step
In the first stage a woman may not be aware of the disease. The only symptom may be a slight pain in the abdomen. But the onset of the disease is perfectly clear gynecologist at the examination. At an early stage solution to the problem: how to treat prolapse of the uterus, is reduced to improving the gym and exercise.
Treatment of prolapse of the uterus, special exercises:
- "Bicycle"! Yes, the same one that we all did in kindergarten.
- Alternating contraction and relaxation of the muscles of the vagina.
- Lifting straight legs to 90 degrees, lying on his back.
- Exercise "cat". Stand on all fours, arches her back up, and then sag down.
- Exercise "candle". Hold the position for at least 30 seconds.
- Kick their feet in a standing position.
- Exercise "scissors"
- Exercise "Lasochka." Hold the position for at least 30 seconds.
Do these exercises regularly, every exercise for 7-10 repetitions. If you do not have the strength to do everything at once, start small, gradually increasing the load. Remember, the main regularity. Do not be lazy. How will you treat prolapse of the uterus, as will try and answer you with your health. Otherwise disease goes to the second and third stage.
2 and 3, the degree of disease. Omission of the uterus, how to treat
The second stage is characterized by urinary incontinence, difficulty in sexual intercourse, pain in the abdomen. The uterus descends closer and closer to the vagina. In the third stage, a complete "loss" of the uterus, the vaginal wall and part of fall below the labia majors. There can only help the operation.
To avoid such troubles, it is necessary at least once a year undergo gynecological examination during pregnancy prenatal wearing a bandage and sports.
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