Every girl needs to know your monthly cycle. It is necessary that, at least not experience constant discomfort from the surprise onset of menstruation. Also on the regularity of the menstrual cycle can judge the state of the endocrine system. So, how to calculate monthly?
Make it a snap. The length of the menstrual cycle is the period of time from the first day of one month before the first day of the following . But between two menses is insufficient for correct calculation of its cycle . To properly calculate your monthly needed , calendar, highlighter and patience. A few months is necessary to allocate the calendar days when go monthly . Thereafter, calculate the length of each cycle.
Normally considered a cycle length of 21 to 35 days.
If the first day of menses falls on the same number , it means that your monthly cycle is the length of a calendar month , 30 - 31 days. In this case, a failure happens in March , menstruation occurs 3-4 days later , since February 28-29 days.
But the length of the cycle does not always coincide with the length of the calendar month . Often occurs cycle of less than 30 days. In this case, the first day of menstruation will fall on different numbers. But the length of the cycle is always constant.
In the case where the monthly cycle greater than 31 days , the date of commencement of the critical days will constantly move forward on a number of days. But the length of the cycle will remain unchanged.
It should be noted that normally , a deviation from normal cycle length for two days, but no more than one week in a big way .
This method of how to calculate monthly, suitable only if the regular cycle . If you do happen quite often delayed more than 7 days , you should consult a gynecologist . The doctor will adjust your monthly cycle .
Make it a snap. The length of the menstrual cycle is the period of time from the first day of one month before the first day of the following . But between two menses is insufficient for correct calculation of its cycle . To properly calculate your monthly needed , calendar, highlighter and patience. A few months is necessary to allocate the calendar days when go monthly . Thereafter, calculate the length of each cycle.
Normally considered a cycle length of 21 to 35 days.If the first day of menses falls on the same number , it means that your monthly cycle is the length of a calendar month , 30 - 31 days. In this case, a failure happens in March , menstruation occurs 3-4 days later , since February 28-29 days.
But the length of the cycle does not always coincide with the length of the calendar month . Often occurs cycle of less than 30 days. In this case, the first day of menstruation will fall on different numbers. But the length of the cycle is always constant.
In the case where the monthly cycle greater than 31 days , the date of commencement of the critical days will constantly move forward on a number of days. But the length of the cycle will remain unchanged.
It should be noted that normally , a deviation from normal cycle length for two days, but no more than one week in a big way .
This method of how to calculate monthly, suitable only if the regular cycle . If you do happen quite often delayed more than 7 days , you should consult a gynecologist . The doctor will adjust your monthly cycle .
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