While vegetables are usually taken stewed, baked or grilled, we will propose you cook differently. And it is possible to be a vegetarian but summer still have a social life with those friends who commence to barbecue and picnic at home. Here we propose some ideas for you to enjoy their company and also eat what you like.
Vegetarian barbecues
Although a barbecue often sounds of an absolutely first carnivore plan, the fact is that you can adapt to your tastes provided the hosts will allow, of course. Some of the fruits and vegetables that can be prepared on the barbecue we recommend the following:
Eggplants. If you prepare grilled with a little parmesan cheese and olive oil, they are absolutely delicious. The cooking time required is approximately six minutes certainly also will love the meat lovers.
Tomatoes. They are very simple to prepare the iron and will not need more than three minutes to consume
Mushrooms and mushrooms. They have the ideal place to cook on the grill and have no calories or saturated fat texture. Only necessary to add them a little olive oil and leave for about seven minutes in the fire.
Asparagus. This dish is very nutritious, low-calorie and healthy. The asparagus are rich in folate, vitamin E and vitamin B6. They are very easy to make on the grill and tend to like everyone, both carnivores and vegetarians.
Courgettes. They are even more simple kitchen. You just have to cut the long, place them on the grill with a little salt, pepper and olive oil. In just a minute you will be prepared to eat.
Carrots. They can be eaten grilled, previously peeled and cut into slices. They should be cooked on medium heat for five minutes.
To finish this delicious vegetarian barbecue we recommend some fruits as dessert:
Peaches. If prepared grilled flavor is increased just as their natural sweetness. You just have to cut them in half, remove seeds and place them in the previously overheated grill. In just five minutes the color will be gone gold and will be ready to eat. They are can add a little honey or sprinkle with a little cinnamon.
Pineapples. The heat will take away some acidity and will give more consistency to this dessert. They will need only cook for about three minutes. Furthermore this fruit is rich in vitamin C.
Watermelon. It is a very handy and very typical summer fruit. It is itself very rich in vitamin A, vitamin C and lycopene. To prepare for the barbecue should be cut into wedges and cook on a grill that is hot for two or three minutes for each side.
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