No doubt the heels be an excellent weapon of seduction, but take on an ongoing basis can affect health more than is believed, though it is true that there are some lucky women who can walk on them all his life without suffering its consequences, but most will have a mandatory appointment with the podiatrist more than once in life.
Bunions
The main reason why bunions can occur is by the way you walk, but the heels certainly accelerate its appearance. And every inch that is used more in the hunted increases in a progressive overload that is generated under the toes, greatly increasing the risk of the occurrence of bunions. And once this deformity occurs, the only solution is surgery. The upside is that such surgery requires minimal incision made under local anesthesia and is ambulatory.
Sesamoiditis+
Certain joints, such as knees which require an auxiliary bone to function properly and in this case is the patella. In the toes, two small bones, called sesamoid, which are located at the base of the big toe of each foot and are those who take the greatest burden are needed. A continuous use of high heels can reach inflame or fracturing in the worst case. If so, a rather sharp pain at the base of the big toe that will increase when deported or put your feet will feel. Treatment requires some rest, templates that help download that area and antiinflammatory.
Hammertoes
Due to the inclination of heels, feet are slipping inside the shoe, making over time, end up withdrawing acquiring fingers claw. In addition to being in this position, the fingers rub against shoes causing pain, calluses and infections. If the lesion is caught early and fingers are still flexible, not surgery to return to its original form is required, but if the lesion has been for a long time, will need to undergo surgery.
Morton's Neuroma
It is a pinched nerve which is caused by excessive heels exert pressure on the front of the sole of the foot, making the nerve passing through the metatarsal spaces swell from entrapment. Indeed, this nerve can hypertrophy and end becoming a ball inside the foot, in which case only be removed with surgery.
But if the lesion is detected early, a corticosteroid injections around the nerve introduced, will help relieve pain and reduce swelling. If continuous pressure on this nerve, the problem will not disappear. It is therefore very important to take good templates that contribute to download this area.
Bunions
The main reason why bunions can occur is by the way you walk, but the heels certainly accelerate its appearance. And every inch that is used more in the hunted increases in a progressive overload that is generated under the toes, greatly increasing the risk of the occurrence of bunions. And once this deformity occurs, the only solution is surgery. The upside is that such surgery requires minimal incision made under local anesthesia and is ambulatory.
Sesamoiditis+
Certain joints, such as knees which require an auxiliary bone to function properly and in this case is the patella. In the toes, two small bones, called sesamoid, which are located at the base of the big toe of each foot and are those who take the greatest burden are needed. A continuous use of high heels can reach inflame or fracturing in the worst case. If so, a rather sharp pain at the base of the big toe that will increase when deported or put your feet will feel. Treatment requires some rest, templates that help download that area and antiinflammatory.
Hammertoes
Due to the inclination of heels, feet are slipping inside the shoe, making over time, end up withdrawing acquiring fingers claw. In addition to being in this position, the fingers rub against shoes causing pain, calluses and infections. If the lesion is caught early and fingers are still flexible, not surgery to return to its original form is required, but if the lesion has been for a long time, will need to undergo surgery.
Morton's Neuroma
It is a pinched nerve which is caused by excessive heels exert pressure on the front of the sole of the foot, making the nerve passing through the metatarsal spaces swell from entrapment. Indeed, this nerve can hypertrophy and end becoming a ball inside the foot, in which case only be removed with surgery.
But if the lesion is detected early, a corticosteroid injections around the nerve introduced, will help relieve pain and reduce swelling. If continuous pressure on this nerve, the problem will not disappear. It is therefore very important to take good templates that contribute to download this area.
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