Lindsay Lohan practice 'yoga erotic' to keep fit


 
Lindsay Lohan practice 'yoga erotic' to keep fit
 
 
Actress Lindsay Lohan enjoys practicing S Factor, a form of exercise that combines pole dancing, pilates and yoga. The original routine, and help her sensual movements to sculpt the figure of the interpreter, enhances self-esteem.

"Everyone should try S Factor. It's almost like erotic yoga, all the women in a dark room doing very sexy moves. It is very sexual, and no breakfast bar too, is good for you and builds confidence. It also makes you think differently about how you treat your body. It is much sweat, is very good. the class begins with yoga, and then there are some stretches like pilates. then everyone starts to move around the room slowly and sensually. it is nice to see, "said Lindsay portal Into The Gloss.

However, the actress of 28 years liked more the first part of the class as he feels some "fear" to try his hand at bar.

"In the second hour we make pole dancing routine but I'm scared. I did the first class, but now it's like ... 'better leave.'"

For Lindsay although the class is difficult, the results are worth it. "It's fun and you sweat a lot. I'll be honest, it's really hard, but you feel so good afterwards. My body has never been as good as now," he said.

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