During puberty, many teenage girls begin to hesitate a little of his bust. Because of this, very often they develop an inferiority complex. There are various tools that can solve the problem of how to accelerate the growth of the breast. An effective method is to receive a specially designed whey. Its action is aimed at increasing growth of breast cancer. The composition of this serum contains a unique combination of herbal ingredients that penetrate the lipid layer into the deeper layers of the skin and tissue of the female breast. Many girls do not want to wait until the result and decide to have cosmetic surgery. This process is still quite expensive and harmful to the health consequences could be dire. Also after the surgery leaves scars from stitches for life.
You can enlarge your breasts by means of systematic training in swimming, as well as in the performance of such a complex exercise:
With regular performing these exercises grow and strengthen muscles of the chest, and the breast increases and becomes elastic.
How to accelerate the growth of the breast using exercise?
You can enlarge your breasts by means of systematic training in swimming, as well as in the performance of such a complex exercise:
- Sit on your knees, pull socks gradually descend to touch breasts thighs, stretch your arms in front of you and continue to bend until the palms and forehead touch the floor. Continuation of the slope - 30-40 seconds.
- Take emphasis lying, toes are on the floor, perform flexion-extension arms perpendicular to the floor by bending the hands need to bring your chest to the floor, and lift the pelvis, the body is straight. Perform 15-20 times.
- Lie down on a hard surface, bending your knees and picking up on programmatically dumbbells, pull your hands up and down to the chest. Perform 15-20 times.
- Lie on your stomach and pull your toes, arms bent at the elbows and place your palms on the floor, straightening his hands slowly lift your upper body, face turned up to stay in this position for 30 seconds. Perform 15-20 times.
With regular performing these exercises grow and strengthen muscles of the chest, and the breast increases and becomes elastic.
Eating cabbage, you can achieve the same growth of the breast, since it contains folic acid influences the creation of new cells in the mammary gland.
For many reasons, inhibited the growth of breast in women. This smoking, stress, trauma, use of hormonal drugs, or too tight bra spacious, poor diet, antibiotics, early sexual activity. All these causes lead to the failure of hormone in the body and, as a consequence, inhibition of growth of a breast.
Observing the rules of personal hygiene and avoiding manifestations of the reasons that breast stops growing, it is possible to solve the problem -
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