Useful Secrets of Peaches and Reasons that they want to love

Since that begins in mid-July harvest season peaches, they can be used not only as a means of replenishing the body with vitamins and to strengthen the immune system, but also as an excellent tool to combat overweight.

There are a number of reasons that allow us to call peaches useful product. So the useful properties of peaches:

1. Peaches contain large amounts of vitamins, pectin, organic acids and minerals that have a positive effect on the human body. For example, the peach is ¾ required daily amount of vitamin C.
2. They help to cope with the problems that arise in the gall bladder and contribute to its normal functioning, and essential oils and acids from organic compounds help normalize the digestive system.
3. Large amounts of potassium and iron, which promote hematopoiesis in disease anemia, are indispensable for cardio vascular, and these substances help to normalize metabolism.
4. Carotene and vitamin A contained in peaches, take part in protecting the body against the formation of cancer cells.
5. Peaches are also useful in that contribute to the restoration of vision.
6. Potassium and phosphorus, which are rich in these summer fruits, helps in improving brain function and help to eliminate nervous tension.
7. Given the large number of useful properties, peaches are recommended for children as a product, helping to accelerate the growth of the child, a means of strengthening the immune system and as prevention of SARS.
8. Full use of several pieces of this product helps women who are waiting for a child to remove the signs of nausea and get rid of toxicity.
9. Peaches are a great protection to prevent premature wrinkles, help preserve moisture inside the cells, brightens skin and make it more beautiful. And during the rest of the sea is an indispensable aid for burns.
10. Thanks to this amazing fruit can lead figure in perfect shape without dieting.

Peaches contribute to the removal of residues from the body. The method with which you are acquainted, allow you a few days to make the figure slimmer. It should be noted that in the diet should contain only peaches (in the form of juice, puree, Frechet, etc.), the use of more than 2 kg of food per day (this weight is calculated by 5-6 meals) are not recommended. As for drinks, the choice can be made in favor of the water without gas, chamomile tea and coffee lovers can afford a cup of this drink (no sugar!) Before dinner. Enough to stick to this diet for four days, and then can be added to the diet to fruit some vegetables, no fatty meats, dairy products, and poultry and fish.