Top 5 Tips for Long Hair and Shiner


Top 5 Tips for Long Hair and Shiner

Home made tips for long hair, If u want hair grows about 15 centimeters each year, this is not important, what is more important is the fact that your hair stays healthy, shiny and full size, ie not burst frequently or fall beginning itself for a problem of baldness, which is terrible. As having long hair means that care must be taken in the best way, so that does not deteriorate and is always kept free fall.

Tips to Have a Long Hair:

  1. To achieve this goal you can have yeast and scalp, massaged a few minutes during the time when bathing. Brewer's yeast provides vitality and strength, which will make free fall keeps.
  2. Rosemary oil is another important element in achieving maintain long hair. Two tablespoons of rosemary oil mixed with two tablespoons of olive oil, the mixture is heated. After heating this mixture well let stand for about two or three days, this home remedy can be used every time you wash your hair.
  3. One of the care needed to help the growth of hair is to avoid hot water baths, which opens the pores of the hair fibers.
  4. To get to have a long hair should have a diet rich in protein, due to a high percentage of hair is composed of protein. Protein is found in meat, chicken and fish, milk and eggs.
  5. For people who do not eat meat, proteins found in lentils, soybeans, and other legumes. One of the vitamins that should be consumed is the complex B, this depending on if you have stress, causes hair loss and prevents you can get results like having long hair.

Precautions are also part of like having long hair

  • To be able to get the desire to have long hair and then use the water should better climate for the daily bath, because the pores of the hair fibers as a result of open bathroom with hot water will make the hair fall out more frequency.
  • One of the most important precautions are careful not to let the hair into contact with things that can cause damage, hair coloring frequently and iron it every day you should not do if you want to have a healthy hair, shiny good size and length.

Like having long hair is a daily task and especially when there are so many things that can affect the health of hair, however what we do should be done every day is to take vitamins that strengthen the scalp and give hair vitality depending on who believes defenses and health.

Like having a nice long hair, it is no longer a problem should only apply gives one of the secrets of long hair care.

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