Ability to procreate - it's an amazing opportunity that nature has given to man. That is why menstruation is very important , and every woman should know how to count menstrual cycle , because it is menstruation and its stability suggests that the body is able and ready to conceive.
The average menstrual cycle lasts 28 days but may be minor deviations from this figure, in the direction of decreasing or increasing the number of days. Therefore, we can say that the normal cycle can be from 25 to 32 days, depending on the individual woman.
Menstrual cycle can be divided into three phases . The first phase - the first day of menstruation, when coupled with spotting leaves not the fertilized egg . The second phase (approximately the middle of the menstrual cycle ) - maturation of new cells and its readiness for fertilization (ovulation ) . And the third phase - the output is not a fertilized egg ( if conception has not occurred ) or the beginning of the next menstruation.
Usually women who are watching their health and track any deviations from the norm, as well as calculate the onset of ovulation , your menstrual cycle is determined using the calendar
Make it very simple . The first day that started menstruating and is the first day of the menstrual cycle . From it and we should count and mark it on your calendar. The last day of the cycle is the day of the next menstrual period. Thus, the menstrual cycle - the number of days between the first menstruation and the next after her.
With such knowledge, how to count menstrual cycle , you will always be able to understand with ease OK Do you have any reproductive function or there are any deviations , if cycle became irregular. Knowledge of their menstrual cycle will help you determine ovulation, and therefore try to calculate the auspicious days for conception.
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