Fresh Cabbage and Tomato Salad



Tempt your children to eat more vegetables with this refreshing, tasty salad.

Ingredients
1 head small cabbage, sliced thinly
2 medium tomatoes, cut in cubes
1 C radishes, sliced
1/4tsp salt
2 tsp olive oil
2 Tbsp rice vinegar (or lemon juice)
1/2tsp black pepper
1/2tsp red pepper
2 Tbsp fresh cilantro, chopped

Preparation
1. In large bowl, mix together cabbage, tomatoes, and radishes.
2. In another bowl, mix together the rest of the ingredients and pour over vegetables.

Yield: 8 servings
Serving size: 1 cup
Each serving provides:
Calories: 43
Total fat: 1 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 88 mg
Total fiber: 3 g
Protein: 2 g
Carbohydrates: 7 g
Potassium: 331 mg


Post a Comment