Homemade scrub for the feet


We have spoken of exfoliation for the face and body, but I think we forget the feet. They may not be the most watched area, but also require care. You do not know if tomorrow you are invited to the beach and you are not prepared to show your feet.

Homemade scrub for the feet


Before you put on a pair of sandals or go on vacation at the beach why not invest 20 minutes to exfoliate your feet without any pain? The tools are simple and accessible, and the results are immediately visible. You can incorporate a quick foot massage to the routine to be relaxing, too.

Type

The most popular options are the use of a pumice stone, using them as salt or sugar scrubs. Some people go to a salon for a foot bath and exfoliation, while others buy scrubs of pharmacy and do the process at home. Salon can make a deeper peel with a sharp knife.

Function

Over time, your feet can experience a buildup of dry skin that becomes cracked, especially on the heels. This top layer of skin is made up of dead skin cells do not just let go. Exfoliation gently removes cells and allows healthy skin smooth out and displayed without cracks. As time passes slowly exfoliating removes dead skin cells, usually with alpha hydroxy acids, with the help of creams for skin hydration.

Benefits

Besides making your feet look better, exfoliation will make you feel better. Dry and cracked skin at some point begin to bother giving you an annoying itch, while the skin is more elastic below, healthy, soft and waiting to exit. A good exfoliation can also reduce calluses.

Warning

If you go to a salon for a pedicure and an exfoliation treatment, make sure the beautician sterilize all tools before starting the procedure. The tools must be clean. You can also choose to bring your own tools for treatment. If you're making you your own exfoliation, be careful with sensitive skin. Exfoliation excess can weaken the moisture in the skin, causing rashes and increasing sensitivity. Do not exfoliate more than once a week.

Considerations

If you want an all-natural scrub, try a homemade recipe to exfoliate the feet. For washing salt or coarse sugar, mix half a cup of sea salt and vegetable oil. Add 10 to 15 drops of essential oil for fragrance. Mint is refreshing and relaxing. Apply the scrub in a circular motion and rinse well.

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