Smooth and elastic skin - the dream of every woman. Of course, at a young age the skin looks fresh and smooth without much effort, but over the years to maintain the skin tone becomes more difficult. But age - this is not an indicator of skin condition. If desired, diligent care and the right approach, the skin may look toned and after 30 and after 40 .
Cosmetic ways to maintain the smoothness of the skin
Good skin condition is not the result only of cosmetic procedures. Important set of factors the overall health of the body. To do this, you must adhere to the basic rules of a healthy lifestyle, proper nutrition, fresh air, exercise. Almost every woman believes that to maintain the beauty of the figures need regular exercise, but few know that the exercises for the skin and can give excellent results.
Massage:
Facial skin needs regular massage. The easiest way to do it pat his fingertips, moving from the center to the periphery. You can also do light smoothing movements, with good use of moisturizing cream or gel for the face.
Cleansing:
Our skin needs to be compulsory everyday cleansing, and simple washing is not enough. It should be at least once in two weeks to carry out additional procedures such as peeling or steam baths. Also nice to give effect contrasting thermal effects, such as: washing with ice water or rubbing of skin piece of ice.
Mimic gymnastics:
- The so-called face-aerobics is an effective way to maintain the skin in good condition. Here are some simple exercises:
- Chewing gum. Making chewing movements you give the skin elasticity of the chin and neck. Repeat these movements as exercises at least 20 times.
- Smile. Methodically stretch lips into a smile and back.
- Kiss. Do these movements lips, you usually make a kissing.
- Balloon. Inflates and deflates the cheeks as balloons.
Face masks
Not always purchased cosmetics give a positive effect. They can cause allergic reactions. Also good expensive means not everyone can afford, and the result of their use does not always meet expectations. So for those who want to keep the skin young and elastic exist folk recipes for face masks. Mask Firming Face always effective due to completely natural composition, easy to use and accessible.
Masks based on vegetable oils.
Excellent moisturizing and firming effect have vegetable oils, especially olive. If a basis of olive oil add a drop of 100% natural essential oils (such as tea tree oil) - the result is unsurpassed. The only negative - oiliness mask, so it is better to apply before bedtime and it is not always suitable for oily and problem skin types.
Mask of cereals:
Oatmeal has excellent lifting effect. Add to flakes 1st. spoon of milk and honey, and get the perfect mask, suitable for all skin types.
Honey mask:
Honey is the basis of the most effective masks for skin smoothness. Mix a teaspoon of honey and vegetable oil, add one egg yolk. Instead of vegetable oil can be added to glycerin - a mask will be less oily.
Curd Mask:
For the mask, you will need 100g. cottage cheese, 1 teaspoon of vegetable oil, egg yolk. This mask firming face perfectly nourishes, moisturizes and regenerates the skin.
Face masks should be flushed with warm water. For greater efficiency very well then rinse skin decoction of chamomile, calendula or sage.
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