How to whiten your teeth baking soda?


How to whiten your teeth baking soda
 
 
Dentists who take an active part in the discussions "dental" problems in various forums, often have to answer the question of how to whiten teeth soda yourself at home. This is because the method of teeth whitening baking soda is one of the most popular and effective. Moreover, it is quite simple, does not require much time and material. Use it in this way everyone can.

Probably not a man on earth who does not like to be able to shine a wonderful, healthy, white smile. After all, a smile so much depends in our lives, in the relations between people in the success of career growth, self-esteem and harmonious perception of themselves. The girl, whose teeth look healthy, well-groomed and sparkling white, usually likes to smile, thereby evoke the location of the surrounding people, attracts admiring glances, is of interest to men.

It is hoping to get a snow-white smile, many are trying all sorts of whitening toothpaste and other means. However, most often the result does not confirm the expectations. Teeth eventually lose their whiteness. The reason for this are the use of coffee and tea, smoking, taking certain kinds of medicines and not enough good care of the oral cavity. Besides enamel itself eventually ages, it becomes thinner, and the dentine (yellow solid, contained in the tooth) protrudes.

One of the simplest and most effective method of whitening teeth whitening method is using baking soda. This process is considered safe and harmless to the enamel of the teeth. However, it should be remembered that too frequent use of soda can ruin the enamel of the teeth.

To come to intelligently process of teeth whitening at home, you should choose a comprehensive approach to the problem. First you need to prepare your teeth to whiten and strengthen tooth enamel. It is a long process: within three to four weeks you need to eat foods rich in calcium and fluoride (fresh vegetables, fruit, cottage cheese). Then you can proceed directly to the process of teeth whitening baking soda.

There are several ways to use baking soda. You can apply a little baking soda on a damp brush and rub the powder teeth. You can add a little baking soda on top of toothpaste and make toothbrushing. For sensitive teeth better to use sodium carbonate solution, followed by a piece of gauze impregnated and treated dental surface. Such treatment of the teeth helps to strengthen the gums as well and get rid of halitosis.

Remember that soda directly affects the enamel

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