Luxury white smile - is the key to health and success. Teeth whitening procedure in the dental clinics is very expensive, which can not sustain every family budget. But, how do you want to be beautiful and well-groomed.
There is a fairly inexpensive effective way to bring their teeth in order and make an attractive and seductive smile - teeth whitening using ash. The question arises whether it is possible soda to whiten your teeth yourself?
Our teeth are constantly exposed to coloring products: black tea, coffee and cigarettes.
Procedure lighten the teeth with the help of soda
In order to initiate the procedure should nourish whitening teeth and gums with calcium and fluorine. This is facilitated by the regular consumption of milk and dairy products, vegetables and fruits. Also need to brush your teeth with fluoride toothpaste for a month. This makeup teeth will help prevent bleeding gums, damage to the enamel.
Thereafter, the procedure itself can begin to lighten the teeth using soda. Due to the rough surface of the soda is better not to abuse this procedure, it is enough to make her weekly.
To this can be added to soda tooth powder or paste and a brush to clean your teeth, but you can - to put ash in gauze and treat tooth surface. A prerequisite for carrying out such a procedure - must be carefully rinse the mouth, so the remaining soda can damage the lining.
You can use another method of teeth whitening, for example, on a damp toothbrush cause repaid lemon soda.
There is also another way of bleaching soda: it is necessary to mix 3 grams of sodium, 2 grams of lemon juice and a little hydrogen peroxide. Such a solution should be wiped with teeth, then gently rinse your mouth.
It is believed that such a bleaching soda is not harmful to health and is very effective. So, after a few weeks, your teeth will look whiter and more attractive.
After a month, the process of lightening teeth with baking soda is better to cancel and make a small break. Systematic whitening can lead to the fact that the teeth on each procedure will become thinner. Also on the surface of the tooth may receive various cracks that there may be particles of different coloring products.
For prevention, you can use tooth paste containing a small percentage of whitening ingredient. To restore tooth enamel should undertake the necessary restorative procedures.
On the question of whether soda whiten teeth should be answered in the affirmative, the main thing to observe a measure and not to abuse this procedure.
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