There is a myth that the peas - an unprofitable product . It is believed that his cooking takes too much time , all dishes are tasteless , and even indigestion occurs in the stomach. But experienced hostess know that peas should just be able to cook ! In addition, it should be able to choose the product to be free of nitrates , experienced chefs use for these purposes ekotester checking peas before buying .
Before you two simple and quick way to cook peas. For this we use Multicookings - a wonderful tool , saving time and effort. You no longer need to be soaked before use peas or fear that it will boil out of the pan .
Recipe 1. Pea puree Multicookings
It can be served alone as a satisfying and nutritious meal containing a large amount of nutrients necessary for the person that is especially valuable during Lent. At the same time , peas can be eaten as a side dish to meat dishes instead of boring potato or pasta .
We need:
- Peas, whole or crushed - 500g
- Water - 1 liter
- Onions - 1 .
- Vegetable oil, salt .
Preparation:
- Rinse peas , pour in a bowl Multicookings . Add the water. Selecting mode " Stew ", cook for 120 minutes.
- Before the end of cooking , in a frying pan to make zazharku archery in vegetable oil. When the peas will be ready to open the lid Multicookings add zazharku and salt.
Pea puree Multicookings ready! Optionally, you can add a bit of greenery.
Recipe 2 . Pea Soup
Number of ingredients take on the eye , as it all depends on your taste preferences .
We need:
- Meat - about 0.5 kg.
- Peas - about 1 cup .
- Water - 2 liters .
- Onions - 1 .
- Carrots - 1 pc.
- Potatoes - 3-4 pieces .
- Salt, spices - to taste.
- Greens - to taste.
Preparation:
Finely chop the onion . Grate the carrots . In the bowl of Multicookings fry the onion , add the carrots. Simmer about 5 minutes until tender.
Meat cut into small pieces . Put in a bowl Multicookings little fry .
Rinse peas , put in a bowl.
Potatoes cut into cubes, add to the remaining ingredients .
Pour all the water, set mode " Cook ."
After completion of the preparation and full steam outlet , open the lid, add salt, spices, herbs.
Pea soup in Multicookings ready!
Finally a bit tasty and useful figures. In prepared as 100 gr. Pea contains : Fat - 2.88 g. , protein - 6.19 g. , carbohydrates - 14.9 g. Energy value of the product - 106.61 kcal
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