Every one wishes to have beautiful
and bright teeth. generally, you wish to show off your teeth like they do in
the toothpaste ads. These advertisements make you feel that all you need is
just ‘toothpaste’ to avoid visits to the dentist and get shiny white teeth.
Well, sorry to get you all disappointed, but toothpastes do not work in
isolation. You need to put in other efforts and avoid certain things to get
sparkling white teeth that you can show around and enjoy.
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Say No to Assured Beverages
Aerated drinks work like poison on your teeth. Even if you have a diet aerated variety it is not good for your teeth. The acid in these drinks rob you of the upper layers of your tooth which contain calcium and phosphorus, thus weakening your jaw bones. This weakening of jaw bones would make you look old. It is said that calcium is first dissolved from jaws even before it goes off from your hips or elsewhere. So, the first tip to get sparkling white teeth is to avoid any kind of carbonated drink. Make sure you avoid black coffee as well because it may cause stains on your teeth which will steal the shine and make it look dull.
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Aerated drinks work like poison on your teeth. Even if you have a diet aerated variety it is not good for your teeth. The acid in these drinks rob you of the upper layers of your tooth which contain calcium and phosphorus, thus weakening your jaw bones. This weakening of jaw bones would make you look old. It is said that calcium is first dissolved from jaws even before it goes off from your hips or elsewhere. So, the first tip to get sparkling white teeth is to avoid any kind of carbonated drink. Make sure you avoid black coffee as well because it may cause stains on your teeth which will steal the shine and make it look dull.
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Keep away from Drugs and Smoke
Drugs like ecstasy and Cocaine can cause major issues to the jaws and gums. These drugs cause the removal of the enamel from the teeth and thus wear and tear of the teeth that make them look old. They also prevent blood flow thus removing nutrition off the gums and causing problems. Smoking is not only bad for the health but also for the gums and teeth. Constant smoking can cause blackening of the teeth and further problems in the gum. A lot of people who smoke suffer from gum issues in the future and so it is best to avoid smoking, drugs and other forms of tobacco as much as possible to get sparkling white teeth.
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Drugs like ecstasy and Cocaine can cause major issues to the jaws and gums. These drugs cause the removal of the enamel from the teeth and thus wear and tear of the teeth that make them look old. They also prevent blood flow thus removing nutrition off the gums and causing problems. Smoking is not only bad for the health but also for the gums and teeth. Constant smoking can cause blackening of the teeth and further problems in the gum. A lot of people who smoke suffer from gum issues in the future and so it is best to avoid smoking, drugs and other forms of tobacco as much as possible to get sparkling white teeth.
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Natural ways to get sparkling white
teeth:
- You can rub strawberry on the teeth every fortnight to get shiny teeth.
- Orange peel is also a good teeth whitener. Just rub its inner side along your teeth to achieve good results.
- Apple prevents bad smell and keeps your teeth healthy and white.
- Lemon prevents sensitivity. A pinch of salt mixed in lemon would give you shiny and white teeth.
- Vinegar and mustard oil are all good substances to whiten your teeth.
Other than the food items, you
should also consider these things:
- Avoid bleaching your teeth, as the chemical in it might ruin your teeth.
- Avoid chewing your nails, as it affects the look of your teeth.
So, follow all the mentioned tips
and brush your teeth twice a day and rinse your mouth with a mouth wash. You
will definitely get your perfect smile back.
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