Tantra is an ancient philosophy of life of Eastern origin, which comes from sacred books of ancient India and Tibet, dating back more than 4,000 years old, which through various practices seek to expand human consciousness and connect the world in a spiritual way.
This philosophy seeks healing and holistic growth of human beings, considering physical, emotional, mental and spiritual aspects.
Tantra says that the individual can reintegrate with their creative source, implementing a set of principles that activate their energy, allowing you to connect with the whole, with the universe and the source of life.
Sacred sexuality
Sexuality has a prominent place in the Tantric philosophy because it has a sacred connotation. Sexuality is a source of life and allows humans to integrate with everything, so it is considered a powerful and divine force that can be used on track to achieve enlightenment and reach higher states of consciousness.
Here are 10 Tips of Tantric sex to explore the sacred love with the couple.
1. In tantric sex the man must learn to control their sensitivity to lengthen the meeting and pleasure. This is achieved in a natural and spontaneous way, through meditation and breath control.
2. The place where the meeting is practiced is very important. It is recommended to prepare the space as a true temple for love, where there is soft pillows, sheets with natural fabrics, flowers, candles, incense and aromatic massage oils.
3. Breathing the moment of contact with the partner is critical. The couple must synchronize their breaths to start the connection. For example you can exercise this to be seated facing each other So while you take a breath, the other expires and so on for several minutes.
4. Loving yourself is essential if you want to love another, why should not fall into judge's appearance but try to honor the body.
One technique for doing this is seen in a mirror without criticizing, just contemplating.
5. It is also recommended to connect afford to enjoy with inner strength itself. In Tantra recommend this for both women and for men.
6. One of the tantric ritual includes feeding each other, as it is considered a gesture of recognition of the divinity of each. We recommend using fruit as their smells, textures and flavors have sensuous qualities.
7. Another ritual consists of the couple sensual massage using aromatic oils and playing throughout the body. The idea is to feel the sensual pleasure in the whole body and not just in certain areas. So the sense of touch is activated.
8. The Tantric kiss is deeply intimate and can range from mild and tender to passionate. Does not lead to a goal in particular, but can occur at any time of the meeting. Tantra even considers the exchange of saliva gives balance to the cosmic energy of man and woman.
9. The full sexual contact is not essential nor is the ultimate goal of the match as lovingly and gently caress can be so much more erotic for the couple.
10. The time of greatest pleasure should be delayed as much as possible. Ideally occurring after over an hour of practice. Only in this way it is possible to feel the love with the whole body.
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