After days of sun, beach and pool, endless dinners and desserts, it's time to take care of you again. If your hair has lost its luster, opt for masks, cold water rinses and even a new cut. Your skin peeling cries out for more hydration and nutrition. To get your body into shape you need a change of habits, start by purchasing fresh food in the market. Pay attention to your feet, need extra care.
Lost hair
Your hair needs extra hydration after spending months in the sun and in contact with sea water and pool. A good ritual is to wash your hair at least once a week, with a specific compound argan oil shampoo with antioxidant properties and rich in vitamin E which promotes cell regeneration.
Also once a week you should use a moisturizing mask (homemade are infallible), but do not be hurry apply it strand by strand and leave on for at least 10 minutes. Thank hair at this time of year extra nutrition, Get it with a serum that you must give means to ends before styling. As a bonus, try to make the last rinse with cold water is the best gloss enhancer.
Visit your hairdresser
When the hair is heavily punished, sometimes no choice but to go to the hairdresser. If you wear colored hair should probably be reapplying the color. Blonds are damaged more easily, so you better choose a darker than you were wearing before going to your hairdresser (with blond washes reappear) tone.
The option to cut more than just the tips can be perfect if you want a makeover for the new season. Sometimes it is not just a solution to a lifeless hair but a success as the new 'look' of the model Jourdan Dunn.
Illuminate skin
Cleanse, moisturize and protect. This is the ritual that you must meet daily. Cleanse face day and night, at least weekly, a peeling to remove dead cells and provide light to the face. Moisturize by first applying a specific serum and then your usual cream. Should repeat the process of cleansing and moisturizing at night, but if you are lazy to sign up for creams dry oil for the face.
The skin protection is not restricted to the summer. Wherever you live, get used to not leave the house without a cream with SPF, for that you have invented the 'BB' and 'CC creams': they put a good face, moisturize and protect the skin as well. An all in one you can not miss.
Put your body in shape
No one needs to tell you if you caught this summer or lost weight, you know better than anyone. To restore your figure begins to follow the example of Naomi Watts: go to market to buy seasonal produce (flowers give yourself pass) and get to cook what you know suits you.
Pamper your body skin with a weekly exfoliation and daily moisturizing, but endure sign up to oils creams after showering, are equally effective. Retake exercise. If you need to lose some weight alternating cardio with disciplines like Pilates or yoga in which you get tone muscles. If you want to win you must practice volume bodybuilding exercises. Never forget to put in the hands of professionals if you do not want to end up injured.
The feet, the forgotten
If summer ends and you wonder what happened to your feet, the answer lies in sandals. The heels are discovered eating dust and dirt and cracks and dryness that you had during the winter appear. If you need an intensive cure, homemade mask petrolatum and glycerin can be your best ally.
Care for your feet like the rest of your body and sign up for the weekly exfoliation and daily moisturizing, better at night when you're no longer wear shoes, it is good practice to avoid excessive drying the rest of your life.
Lost hair
Your hair needs extra hydration after spending months in the sun and in contact with sea water and pool. A good ritual is to wash your hair at least once a week, with a specific compound argan oil shampoo with antioxidant properties and rich in vitamin E which promotes cell regeneration.
Also once a week you should use a moisturizing mask (homemade are infallible), but do not be hurry apply it strand by strand and leave on for at least 10 minutes. Thank hair at this time of year extra nutrition, Get it with a serum that you must give means to ends before styling. As a bonus, try to make the last rinse with cold water is the best gloss enhancer.
Visit your hairdresser
When the hair is heavily punished, sometimes no choice but to go to the hairdresser. If you wear colored hair should probably be reapplying the color. Blonds are damaged more easily, so you better choose a darker than you were wearing before going to your hairdresser (with blond washes reappear) tone.
The option to cut more than just the tips can be perfect if you want a makeover for the new season. Sometimes it is not just a solution to a lifeless hair but a success as the new 'look' of the model Jourdan Dunn.
Illuminate skin
Cleanse, moisturize and protect. This is the ritual that you must meet daily. Cleanse face day and night, at least weekly, a peeling to remove dead cells and provide light to the face. Moisturize by first applying a specific serum and then your usual cream. Should repeat the process of cleansing and moisturizing at night, but if you are lazy to sign up for creams dry oil for the face.
The skin protection is not restricted to the summer. Wherever you live, get used to not leave the house without a cream with SPF, for that you have invented the 'BB' and 'CC creams': they put a good face, moisturize and protect the skin as well. An all in one you can not miss.
Put your body in shape
No one needs to tell you if you caught this summer or lost weight, you know better than anyone. To restore your figure begins to follow the example of Naomi Watts: go to market to buy seasonal produce (flowers give yourself pass) and get to cook what you know suits you.
Pamper your body skin with a weekly exfoliation and daily moisturizing, but endure sign up to oils creams after showering, are equally effective. Retake exercise. If you need to lose some weight alternating cardio with disciplines like Pilates or yoga in which you get tone muscles. If you want to win you must practice volume bodybuilding exercises. Never forget to put in the hands of professionals if you do not want to end up injured.
The feet, the forgotten
If summer ends and you wonder what happened to your feet, the answer lies in sandals. The heels are discovered eating dust and dirt and cracks and dryness that you had during the winter appear. If you need an intensive cure, homemade mask petrolatum and glycerin can be your best ally.
Care for your feet like the rest of your body and sign up for the weekly exfoliation and daily moisturizing, better at night when you're no longer wear shoes, it is good practice to avoid excessive drying the rest of your life.
Post a Comment