Eid ul Fitr is coming soon i write some Best health tips for Eid day keep it these tips. Eid Al-Fitr is the large time of celebrating after ending of Mahe Ramadan fasting. All Muslims eagerly delay
for this glorious day what is gifted by Allah. Eid ul Fitr is held on
the first day of Shawwal, which is the 10th month of Islamic Calendar.
Muslims round the world forebear from all kind of foods,drink and other personal needs throughout daylight hours in the month of Ramadan.
Eid ul Fitr day is time to broke fasting thus we should be conscious about our nourishment and health.We have to change our eating habit from this day This day make our connection more strengthened among male sibling, sister, neighbor through family and community..This day is incomplete without diverse well-known and delicious foods.You should be careful about foods in this day else sickness can wreck
your holiday’s rejoice anytime.
10 Best Health Tips
- Henna Mehendi design on hands and feet are the most common tradition for Muslim girls and women. Be careful to use Mehendi tube cone if your skin be sensitive.Sometimes it may causes of skin cancer from skin allergy.First know the rules of how to design hand and feet by mehendi or henna. Fresh hand made henna paste are reliable and suitable for you.
- Did you complete a big journey just before day of Eid then please keep some medicine with you specially the reason of head headache.It is a common problem on Eid day for teenager.
- Do not eat rich foods at the morning of Eid Day.Before attending to prayer have little breakfast with fresh water.Make sure your breakfast not contain exceed sweets and Fast Foods.Just complete your breakfast with light food such as sawayaan (one kind of sweet food) breads, eggs,milk. Though Hina’s family enjoy kheer(one kind of sweetest rice dish) before attending to the morning prayer.
- Please attend to the morning holy prayer, without it you can’t feel the Eid completely.Adorn yourself by your finest clothes.
- Eid day is time to put new dresses with shoe and other accessories.Avoid silky dress if you are a allergic person.Actually Dress up depends on which season the Eid day is gonna to be held.
- Do you have any intention to go for long journey on this day, Drink plenty of fresh water to avoid head headache and digestion problem.
- Allergic person should abstain beef red meet though it is a most common item for every Muslim family.
- Who are suffering from diabetics disease try to avoid food item those are contained exceed of sugar.
- Cook your food suitable for both of kids and older. It shouldn’t be contaminated of oil and spicy.Make sure you boiled your beef for enough time.Keep some salad item with your main dishes.Many of us think – this day is only for eating beef, button or any kind of meet. Don’t forget ‘Excess anything is all bad ‘
- Don’t forget to keep few necessary medicine for Head Headache,abdominal pain,abdominal gas,vomiting,lose appetite and diarrhea with your doctor’s phone number.
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